I know. I am mentioning this word A LOT. It sounds so daunting, right? Well, here it goes. Deep breaths and a cup of tea would help here 😉 As […]

Loving ourselves first is not selfish IF we are doing it for the right reasons. Let me explain… If you don’t have the money in your pocket, can you give […]

What we see is colourless. The meaning and significance we give to external things, situation, people is what becomes our reality, what we give colour to. Most of us are […]

The more you concern yourself with YOU, you’re in a place called SELF CHERISHING. Now, nothing would be wrong with concerning yourself with yourself IF, AND ONLY IF, you’d give the […]

I wanted to share a really great interview on practical Buddhism in modern living. Even Eckhart Tolle liked one of our post related to this. My dear fellow coach and […]

When people come to us for some advice or do work with us, anger is usually the number one reason why they suffer.    Yes, we all have a long list of reasons that […]

Are you ready for a teacher to guide you? Are you ready to stop wondering from one life quote to another with no groundedness or roots that would move you […]

We all search for happiness 24/7 and that’s all fine. The reality is that we forget to be kind as we focus on our desires to be met.   True […]

If happiness would be money, millionaires would be happy. If happiness would be health, most of us would be happy. And if happiness would be our children and parenthood, most […]