I love Pema Chödrön, the best-selling author and one of the most popular spiritual leaders these days. She, like me, is a Western woman who becomes a Buddhist teacher. It […]

Would you like to get your Free Meditation Guide? The spaces for Little School of Buddhism are filling up. Have you already claimed your spot? If you’ve already enrolled in […]

One of the main reasons why people join our Little School of Buddhism is because they can’t figure out how to really, really forgive, or beat the anger. We all […]

I’d love to share a favourite gratitude exercise that has changed lives within a week. The best thing – I truly know it’s magic because I do it diligently every […]