Learn And Apply Buddhist Teachings To Your Life.
Enroll In Our 7 week Online Introduction to Buddhism Course To Find More Peace And Joy.
About The Course And Your Teacher
✔ 7-week online course
✔ Daily posts and feedback from Duda
✔ Free Little School of Buddhism e-book
What Will I Take Away?
✔ Forgiveness for yourself and others
✔ Control over fear and anger
✔ Less anxiety or hard work
✔ Self-confidence and inner peace
Why Should I Do This Course?
✔ Find Solutions To Various Life Problems
✔ Explore The Rational Side Of Buddhism
✔ Learn new perspectives on life
✔ Help you change the way you see yourself and the world
✔ How to practice Buddhism at home
✔ ... & much more
Duda's Interview With Lisa Anselmo From New York City
Duda's Interview With Maja Chudzik From United Kingdom
Duda is a life coach and a Buddhist teacher. She runs a 7 weeks online course on practical Buddhism and also incorporates Buddhist philosophy into her kick ass life coaching sessions.
She believes Buddhism to provide long-lasting answers to our pain with new perspectives on life that results in long-lasting happiness.
Early on in life, Duda's father introduced her to Stoic philosophy and ancient spiritual teachings, encouraging her to question why things are the way they are and if they should be any different. That upbringing was the cornerstone of her on-going success and an authentic way of living. Always in search for her own truth, she became a keen spiritual seeker.
When she faced deep losses she realised she had to dig deeper in order to heal. That's when she took on the inside job. Buddhism, in particular, Buddhist psychology, helped her overcome grief, depression and workaholic tendencies which compensated for her deep-rooted pain.
In 2014, Duda spent time in a Tibetan Buddhist monastery where she took her vows. Today she continues to study with the Tibetan Buddhist Lama's and is passionate about sharing Buddhist teachings in pragmatic and simple ways so that anyone can give it a go.
Relevant Trainings and Qualifications:
- Certificate of Foundation of Tibetan Thought, Tibetan Buddhist, Geshe Tashi Tsering
- The Power of Awareness, Mindfulness Training with Tara Brach & John Kornfield
- Buddhism and Modern Psychology, Course with Robert Wright, Princeton University
- NLP Life Coach, NLP Practitioner, TimeLine Therapy Practitioner
- Dream Interpretation with Jane Teresa Anderson
- Masters in Sociology (special interestest human behaviour and social psychology)
- Qualified Teacher in Ethics & Sociology
- Diploma of Counselling with the Australian Institute of Professional Counsellors
- Studying Tibetan Buddhism, 5 yrs study led by Lama Zopa Rinpoche