“A disciplined mind brings happiness.”

Embark on a unique journey to be more mindful and happy,

with our 7 week online Buddhism course.

Every thing you need, your courage, strength, compassion & love, is already within you.

This course helps you in reclaiming them. 

Find more meaning in your life…

Take control of your emotions and negative thoughts…

Love & Respect yourself more…

Let go of your anxiety, anger & stress…

Develop compassion & kindness for yourself & others…

Take the course with an open heart, understand the root of your problems and fix them.  

7 Week Online Buddhism Course 

Course Details

  • 7-week online course based on Tibetan Buddhism (Coming back in 2024).
  • Daily posts and feedback from your teacher – Duda Baldwin.
  • Attend daily teachings when it suits you
  • Designed for those who have little or no contact with Buddhism.
  • 1-1 feedback provided through weekly homework.
  • 100% satisfaction guarantee.
  • Receive valuable freebies on successful course enrolment.

COURSE HIGHLIGHTS

COURSE DATE

Course Dates: Coming back in 2024

Early Bird Offer: $499 $299

Flexible payment options

Course Structure

Week 1Week 2Week 3Week 4Week 5Week 6Week 7
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Introduction To Buddhism
What is Buddhism
Who was Buddha
What is suffering
4 Noble Truths
MEDITATION
What is meditation, why is it important and how to start (videos)
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Buddhist Psychology
Painful emotions – Mental afflictions
What is attachment?
What is arrogance?
Anger, Jealousy, Fear, Judgment and how to understand and remove them
MEDITATION
Tibetan Meditation on suffering (audio guided meditation by Duda)
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Compassion & Kindness: 2 cornerstones to end suffering
What is Karma?
What is Intention?
What is action?
How to develop compassion and kindness for ourselves and others
MEDITATION
Tibetan Meditation on compassion (audio guided meditation by Duda)
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
When does karma start?
How to overcome unfair life losses?
What is Reincarnation?
The 3 interconnected phenomena’s: Samsara, Reincarnation & Karma
MEDITATION
Kundalini meditation to focus our minds and release tensions
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Expectations and how they harm us
Disappointment and how to avoid them
Purpose in your life (work and personal)
Ego vs. Spiritual Growth
Slowing down vs. Hustle (but keeping driven)
MEDITATION
Meditation in silence
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Famous Buddhists as role models for Buddhism in Everyday life
Buddhism for parents: Simple habits to bring Buddhism to dinner table
Buddhism in relationships: Simple techniques to thrive in your relationships
MEDITATION
Meditation and gratitude for couples and families
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.
TEACHINGS
Kick-Ass-Muse-LSOBWhat we learn in this module:
Law of Attraction – How does it relate to Buddhism
Law of Attraction – How does it all work
Practical examples of building your relationship with the Universe
Your thoughts, your reality
Q & A
Each Friday Q&A video answering all questions on the teachings
HOMEWORK
Each Friday – the main part of this course is testing out the teachings in your life.

Why Should I Do This Course?

✔ Find solutions to various life problems

✔ Explore the rational side of Buddhism

✔ Learn new perspectives on life

What Will I Take Away?

 ✔ Forgiveness for yourself and others

 ✔ Control over fear and anger

 ✔ Self-confidence and inner peace

Payment Plans

Pay the course fee UPFRONT($499$299)

Fortnightly part payments of $100 each.

How Does The Money Back Guarantee Work

Participate in the entire 7-week course, including submitting all your homework. This is to make sure you gave it a go.

If on completion, you feel that the course has not added value to you, send us an email.

We’ll ask what didn’t work for you so we can learn and improve.

You will get a full and complete refund. Simple as that.

Course Reviews

BONUS CONTENT WITH THE COURSE

Course Brochure along with a happiness quiz.

An audio guided course on Meditation by your course teacher.

A short video on finding mindfulness and happiness by your course teacher.

FAQs

Why Buddhism?
Buddhism is all about understanding and training your mind to gain control of your own thoughts, actions and reactions.
It’s the wisdom of life; a philosophy that enhances other religions with its clear, structured and practical methodology.
What does it do for me?
It peels the layers of your mind (that have been polluted by anger, fear or anxiety) like an onion until you reach the wise parts that allow stillness for learning why things happen and the meaning behind them.
You will learn that you don’t need things or people to be happy, which is truly what you’re here for. That is what the famous saying means: “All your answers are within”.
How does Buddhism work?
Buddhism uses self-discovery (learning the philosophy of mind) and
meditation (a safe place where you connect to your peaceful voice instead of your loud worldly gremlins) as the main ways to understanding its teachings.
What is law of Attraction?
That’s a good question and a hot topic nowadays. Law of Attraction is one of the spiritual laws by which – in a nutshell – we attract what we think.
In this course, we will learn simple practices whereby you can understand why and how this law works, how you can attract people, results and your desires by the way you think and where your focus is. Removing doubt and the belief that all needs to be gained by hard work and hustle is one of the main breakthroughs you will receive in this course. Law of Attraction is seen as the joyful fraction of positive thinking that Buddhism covers, except it is focused on gratitude, feeling joyful and fulfilling our desires in a lighter and stress-free way.
This law is also very much linked to physics but we won’t be going onto this realm.
Will I get a certificate or official course credit?
No. Little School of Buddhism is intentionally informal to bring ancient Buddhist teachings into our modern everyday lives. This course is all about living simple modern Buddhism and is not an academic or training program. If you need a certificate of completion, this program is not for you.
Can’t I just learn all of this for free?
Yes, you can. There’s a lot of information available to more people on every subject possible.
However, if you’re not aware of what you need to know and how to apply it to your life, all the free information in the world won’t help.
Our program is hands-on transformative. It’s all about doing the work in a structured and guided way. By joining our Little School of Buddhism you put yourself in an environment designed to help you discover your own wisdom.

Enquire about the course

Every person is distinct and in this course we help each student with 1-on-1 sessions and content. To find out more about the program and how it will help you, please fill the form below.[gravityform id=”2″ title=”false” description=”false”]