“A disciplined mind brings happiness.”
Embark on a unique journey to be more mindful and happy,
with our 7 week online Buddhism course.
Every thing you need, your courage, strength, compassion & love, is already within you.
This course helps you in reclaiming them.
Find more meaning in your life…
Take control of your emotions and negative thoughts…
Love & Respect yourself more…
Let go of your anxiety, anger & stress…
Develop compassion & kindness for yourself & others…
Take the course with an open heart, understand the root of your problems and fix them.
7 Week Online Buddhism Course
- 7-week online course based on Tibetan Buddhism (Coming back in 2024).
- Daily posts and feedback from your teacher – Duda Baldwin.
- Attend daily teachings when it suits you
- Designed for those who have little or no contact with Buddhism.
- 1-1 feedback provided through weekly homework.
- 100% satisfaction guarantee.
- Receive valuable freebies on successful course enrolment.
Course Dates: Coming back in 2024
Early Bird Offer:
Introduction To Buddhism
What is Buddhism
Who was Buddha
What is suffering
4 Noble Truths
Painful emotions – Mental afflictions
What is attachment?
What is arrogance?
Anger, Jealousy, Fear, Judgment and how to understand and remove them
Compassion & Kindness: 2 cornerstones to end suffering
What is Karma?
What is Intention?
What is action?
How to develop compassion and kindness for ourselves and others
When does karma start?
How to overcome unfair life losses?
What is Reincarnation?
The 3 interconnected phenomena’s: Samsara, Reincarnation & Karma
Expectations and how they harm us
Disappointment and how to avoid them
Purpose in your life (work and personal)
Ego vs. Spiritual Growth
Slowing down vs. Hustle (but keeping driven)
Famous Buddhists as role models for Buddhism in Everyday life
Buddhism for parents: Simple habits to bring Buddhism to dinner table
Buddhism in relationships: Simple techniques to thrive in your relationships
Law of Attraction – How does it relate to Buddhism
Law of Attraction – How does it all work
Practical examples of building your relationship with the Universe
Your thoughts, your reality
Pay the course fee UPFRONT(
Fortnightly part payments of $100 each.
Participate in the entire 7-week course, including submitting all your homework. This is to make sure you gave it a go.
If on completion, you feel that the course has not added value to you, send us an email.
We’ll ask what didn’t work for you so we can learn and improve.
You will get a full and complete refund. Simple as that.
Course Brochure along with a happiness quiz.
An audio guided course on Meditation by your course teacher.
A short video on finding mindfulness and happiness by your course teacher.