I wanted to share a really great interview on practical Buddhism in modern living. Even Eckhart Tolle liked one of our post related to this.
My dear fellow coach and good friend Gurds Hundal met me in one of the London parks late summer.
Here is what we discuss…
Anyone wanting to be happy would eventually learn simple spiritual principles that are related to, guess what? Buddhism.
It’s not about religion, labels or belonging to a circle. It’s about wisdom that leads you to your own self-leadership. Meaning you’re in control of your thoughts. You’re in charge of happiness or misery if you understand how you create all of it within your mind.
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Namaste.
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