3 Myths About The Buddhists
1. BUDDHISTS ESCAPE THEIR REALITY BY RUNNING OFF TO MEDITATION. Ummm, nope! We run to our meditation: a) to face ...
10 Things About The Buddhist Me
I spent some time in a Tibetan Buddhist monastery in Nepal because I realised that all the wisdom I relate ...
We Are All Work In Progress. Keep Going.
We often say that we are fine, or not fine. Or that we finally got the Buddhist practice we started ...
The Sooner You Learn to Control Your Own Mind, The Sooner Happiness Arrives.
We rush through our lives. Constantly. We distract our own thoughts. Constantly. We rarely stop. Breathe. Or just check in ...
Get Off Social Media. Go To Your Room & Embrace Silence.
An average of 9 hours in one day is what people spend on social media. Are people happy? Nope. The ...
Suffering: How Buddhism Helps Modern People Overcome Painful Emotions
I know. I am mentioning this word A LOT. It sounds so daunting, right? Well, here it goes. Deep breaths ...
Love Yourself Utterly, Deeply and Fully
Loving ourselves first is not selfish IF we are doing it for the right reasons. Let me explain… If you ...
