Spiritual techniques and tools for your personal growth and happiness

Special offer: Free books when you bring your friend! A week to go until our next to our Little School ...
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school-buddhism

School of Buddhism

The countdown is on, our Little School of Buddhism is full of new students and I’m so very excited! Think ...
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The Teachings of Buddhism

I love Pema Chödrön, the best-selling author and one of the most popular spiritual leaders these days. She, like me, ...
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Meditation - Little School of Buddhism

Meditation Guide

Would you like to get your Free Meditation Guide? The spaces for Little School of Buddhism are filling up. Have ...
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Little School of Buddhism - Forgive

How to Forgive, Beat Anger and Find Peace

One of the main reasons why people join our Little School of Buddhism is because they can’t figure out how ...
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Gratitude – The #1 exercise to love yourself and your life some more

I’d love to share a favourite gratitude exercise that has changed lives within a week. The best thing – I ...
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