Learn ancient principals that help you 
deal with modern life

Enrol in our 7-week online Buddhism Course to start your journey now

About the course and your teacher

Course Overview

✔ 7-week online course

✔ Buddhism for beginners: Designed for those who have little or no contact with Buddhism

✔ Course content based on Tibetan Buddhism

✔ Presented in a light fashion, including stories and humour

✔ Daily posts and feedback from your teacher- Duda Baldwin

✔ Weekly Q&A video session with the teacher

✔ 1-1 feedback provided through weekly homework

✔ Course Fee: $777 $199 (Use code "FB101" during checkout)

Why Should I Do This Course?

✔ Find Solutions To Various Life Problems: More and more people are looking to Buddhism for solutions to the problems that they face; such as fear, anger and stress.

✔ Explore The Rational Side: The approach in Buddhism is very much like the approach in science. The method of using logic, reason, deep analysis and a pragmatic approach of trying it ourselves.

✔ Practice Buddhism at home: It’s that easy.

What Will I Learn?

Meditation:

✔ Learn why meditation is needed and how to practice it daily.

✔ I share with you real-life scenarios and teach you when to use which meditations so that you get the best results.

 

Understanding Painful Emotions:

✔ Learn to understand why anger, fear & insecurities creep into your life.

✔ Learn simple techniques how to recognise these emotions & how to stop them.

✔ Understand others around you in a different way that will stop making you feel upset.

 

Beautiful Solutions:

✔ Experience a new sense of compassion for yourself and others.

✔ Understand why and how to love yourself first.

✔ Learn simple practices that will show you how love & kindness are the antidotes to anger or fear.

What's In It For Me?

✔ Discover things about yourself that are crucial for your happiness

✔ Understand how anger, fear and other negative emotions harm you.

✔ Develop more compassion and loving kindness towards yourself and others.

✔ You're surrounded by like-minded company and guided by a devoted Buddhist teacher.

✔ The course will equip you with wisdom and techniques that you can use after the school is over. This improves your spiritual, mental, and physical well-being in the long term.

buddhism

 

 

Testimonials

Duda's Interview With Lisa Anselmo From New York City

Duda's Interview With Maja Chudzik From United Kingdom

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