Learn ancient principals that help you
deal with modern life
Enrol in our 7-week online Buddhism Course to start your journey now
About the course and your teacher
✔ 7-week online course
✔ Buddhism for beginners: Designed for those who have little or no contact with Buddhism
✔ Course content based on Tibetan Buddhism
✔ Presented in a light fashion, including stories and humour
✔ Daily posts and feedback from your teacher- Duda Baldwin
✔ Weekly Q&A video session with the teacher
✔ 1-1 feedback provided through weekly homework
✔ Course Fee:
$777 $199 (Use code "FB101" during checkout)
Why Should I Do This Course?
✔ Find Solutions To Various Life Problems: More and more people are looking to Buddhism for solutions to the problems that they face; such as fear, anger and stress.
✔ Explore The Rational Side: The approach in Buddhism is very much like the approach in science. The method of using logic, reason, deep analysis and a pragmatic approach of trying it ourselves.
✔ Practice Buddhism at home: It’s that easy.
What Will I Learn?
✔ Learn why meditation is needed and how to practice it daily.
✔ I share with you real-life scenarios and teach you when to use which meditations so that you get the best results.
Understanding Painful Emotions:
✔ Learn to understand why anger, fear & insecurities creep into your life.
✔ Learn simple techniques how to recognise these emotions & how to stop them.
✔ Understand others around you in a different way that will stop making you feel upset.
✔ Experience a new sense of compassion for yourself and others.
✔ Understand why and how to love yourself first.
✔ Learn simple practices that will show you how love & kindness are the antidotes to anger or fear.
What's In It For Me?
✔ Discover things about yourself that are crucial for your happiness
✔ Understand how anger, fear and other negative emotions harm you.
✔ Develop more compassion and loving kindness towards yourself and others.
✔ You're surrounded by like-minded company and guided by a devoted Buddhist teacher.
✔ The course will equip you with wisdom and techniques that you can use after the school is over. This improves your spiritual, mental, and physical well-being in the long term.
Duda's Interview With Lisa Anselmo From New York City
Duda's Interview With Maja Chudzik From United Kingdom
Not ready yet? Let's learn more about you.
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