- Course content based on Tibetan Buddhism
- Course created as a closed Facebook Group
- Teachings are posted daily and in laymen terms, relevant to our modern lifestyles
- Weekly Q&A video session with the teacher (replay available)
- 1-1 feedback provided through weekly homework
- Unlimited free entry to repeat the course
The course is run online, over 7 weeks, about 30 minutes a day. Learn at your own pace, so you don't have to take 7 weeks "off" to complete the course. How good is that?
The Basics of Buddhism
What is Buddhism
Who was Buddha
What is suffering
4 Noble Truths
Painful emotions – Mental afflictions
What is attachment?
What is arrogance?
Anger, Jealousy, Fear, Judgment and how to understand and remove them
Compassion & Kindness: 2 cornerstones to end suffering
What is Karma?
What is Intention?
What is action?
How to develop compassion and kindness for ourselves and others
When does karma start?
How to overcome unfair life losses?
What is Reincarnation?
The 3 interconnected phenomena’s: Samsara, Reincarnation & Karma
Expectations and how they harm us
Disappointment and how to avoid them
Purpose in your life (work and personal)
Ego vs. Spiritual Growth
Slowing down vs. Hustle (but keeping driven)
Famous Buddhists as role models for Buddhism in Everyday life
Buddhism for parents: Simple habits to bring Buddhism to dinner table
Buddhism in relationships: Simple techniques to thrive in your relationships
Law of Attraction – How does it relate to Buddhism
Law of Attraction – How does it all work
Practical examples of building your relationship with the Universe
Your thoughts, your reality
Not Yet Ready For The Course?
Are you interested in the program, but not ready to book yet? That's absolutely fine.
How about filling in the form below and let me know if you want a call, or email to answer any questions you might have. In the meantime, we'll keep you in the loop with specials and useful content about Buddhism and happiness.